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The OPTIONS Program – Make the Most of this Year: Lessons in Resilience from Positive Psychology

September 29, 2022 @ 12:00 pm - 1:00 pm

The OPTIONS Program

The OPTIONS Program is an initiative to support all engineering graduate students and post-doctoral fellows in exploring diverse career options.

Learn more here: http://uoft.me/optionsprogram


Program Details
Date: Thursday September 29
Time: 12:00 – 1:00 pm
Location: Galbraith Courtyard

How do we emerge from the stress-strain of Covid-times to thrive in our everyday lives? This hour begins with a short lesson in a core concept of Positive Psychology: Resilience.  With this powerful idea framing our thinking, we’ll move into action-planning mode. You’ll leave the workshop with a clear idea of how to step up to the unique challenges of these next weeks and months.

About the Facilitator: Dr Robin Sacks

Dr. Robin Sacks has been teaching Positive Psychology and Leadership at Skule for over a decade. Her goal in designing TEP1026 (“The Happy Engineer”) was to provide an opportunity for students to explore some of life’s big questions in an academic setting. Robin also served as the Director of Research for the Troost Institute for Leadership Education in Engineering. She has traveled the world sharing the findings from Troost ILead’s groundbreaking research in an effort to help professionals develop people skills alongside their technical education. Robin has a Master’s in Cognitive Science and a PhD in Developmental Psychology, both from U of T.

Register today!

https://forms.office.com/r/CS3TntyAUy

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Date:
September 29, 2022
Time:
12:00 pm - 1:00 pm

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